H2o is greatly needed.

When I saw the news about Derek Ramsey that he was admited in a hospital because he was sick for the past weeks and keep on vomitting on his taping due to his kidney irritation I think. I realized that I should drink 8 glasses of water a day or daily because I don`t drink water everyday and every meal because I just think that water doesn`t contain flavor yes, I know water is pure but when I drink it in the morning I feel like throwing up. On this news I picked up something that I`ll surely be feared of not drinking water because if I never drink water I might be experiencing kidney irration, also.And by that I'll be admitted to the hospital. . So, starting today I must train and control my self to drink water everyday. I`ll drink some sodas and pop every once in a awhile and including the juice, too. These are not good for our health. We should start early until we have to suffer from kidney or liver irratation. Because I used to have an uncle that always drinking whiskey day and night his family continiously telling him not to drink but still he doesn`t want to follow them.Until he was hospitalized due to his liver irratation. Now, I ought to drink plenty of water,Water is refreshing.